Virgo Healthy Weight loss plan
Your characteristics
Ikea is dedicated and responsible in everything. It is critical in personality and sets high standards for itself and the people around it
The way to your health
For the most part, Virgos who have high demands on themselves are lean and long in body type and weak in digestive system. Just because their personality demands perfection everywhere, some pressure is added, so in the proportion of body size, it is less lateral development or very obese Virgos.
For health, playing, jogging, jumping aerobics and other jumping sports are more suitable for them, but some do not like to be with everyone in the group together, may wish to take swimming, kicking, playing, twisting slimming in the water, one can by hydraulic massage the whole body and abdomen, again, Relaxation in the water helps Virgos release stress from work and personality.
As for the part of food, if drinking tea is not too hot, it is easy to hurt the intestine and stomach, and too much is also easy to cause gastric ptosis, remember! remember