Virgo prevention of sub-health
Virgo prevention of sub-health
pathogeny
Virgo's corresponding body parts are abdomen and digestive organs, intestines, uterus and ovary. Virgo people are usually neurotic, hysterical and nervous system disorder, which leads to lower digestive system function, stomach pain, excessive acid, gastric ulcer, dyspepsia, diarrhea, constipation and other digestive diseases. Women are also prone to uterine diseases. Because of the excessive pursuit of perfection, too much self-reproach, nerves are also prone to tension, which leads to headaches, insomnia and other diseases.
proposal
Pay attention to a balanced diet, and don't be picky. Eat more fiber food that is easy to digest, and don't eat sweets. Moreover, sometimes being bold is not too big a shortcoming. You should relax your mind. Don't be too fussy about everything. You should understand that excessive pursuit of perfection will only increase your pressure.
therapeutic method
Yoga, eat more fruits and less sweets