Libra Health Tips
Libra: Elegant Taste, Fine Aristocracy
The word "kidney failure" is very sensitive, although people with a little medical knowledge know that the "kidney" of Chinese medicine and Western medicine is not related to the sex, but the mention of "kidney failure", men and women are very distressed. Libra's kidney, and the highest health risk organ, Libra, you really need to pay attention to it.
Libra's aesthetic vision, based on a balanced sense of elegance, harmonious sense of integrity, from the point of view of health management, Libra is to use the price of super expensive brand maintenance products and shampoo, to maintain the body's skin and hair like international stars, shining and moving, is indeed a unique taste. But take a closer look at what Libras eat and you'll find that their scales may need a correction, as they eat all kinds of food.
Libra's poor taste in food puts a strain on the kidneys, which are responsible for excreting. If you don't take good care of your kidney health, Libra friends can be careful of kidney disease fate! If Libra can pay attention to their diet from now on, do not eat too much protein and dairy products, eat more beans, fish such as good protein, be sure to drink eight glasses of water every day, drink cranberry juice in leisure time, not only can protect the normal operation of the kidney, but also let the urine excretion smoothly.
If your partner is a Libra, remember to often intertwine with your partner to play a pair of sports, such as billiards, squash, volleyball, etc., not only to increase the warmth of the relationship, but also to let the Libra tilt the physical scales well adjusted. Don't be too concerned about the physical performance of Libra on the sports field, the gregarious Libra, often regard the sports field as a social hall, a chatterbox opened, only tongue movement. As long as the Libra can sweat and run, it is already the best guarantee of love you. If you can help Libra give them a foot massage after exercise, it will not only relieve their fatigue, but also restore their physical strength. In this way, not only the kidney healthy, even sexual ability can be fully strengthened.
Let Libra children develop the good habit of going to bed early and getting up early. Don't be greedy for sweets. Usually eat more corn, bananas and dark green vegetables, which can let Libra's brain distinguish right from wrong and strengthen the learning ability. If Libra wants to grow up to be a world-class hottie, eat oatmeal and brown rice, avocado and soy milk, and be as beautiful on the inside as you are on the outside.
【 Libra Health tips 】
Eat healthy: beans, dark green vegetables, avocado
Healthy sports: table tennis, squash, volleyball
Health risks: kidney disease, lower back pain