Capricorn Healthy Weight loss Plan
Your characteristics
Frugality will lead to better economic conditions. As Capricorns are crazy about work, they are very devoted to their work and often regard work as a part of their life.
The way to your health
Capricorn, who is thrifty and workaholic and even forgets personal affairs, is mostly small and exquisite in body shape. Under pressure, the body health condition of digestive system is not very good. Therefore, it is suggested to adjust the body and mind in the direction of beauty and slimming, a fixed daily routine and sufficient sleep is the first lesson of beauty. If you can take out two or three days in a week for swimming, it has a very good effect on the spirit of the people, three hours before going to bed every night can not eat, fixed a cup of lemon juice can supplement vitamin C, both natural and healthy.
On the way to work every day, if time permits, may wish to let oneself leisurely walk for half an hour, one is ready to face the beginning of the day, and also make their body cells do a good job of adjustment function, the principle of "more exercise more health" can not be forgotten.