How does Aries keep slim?
Aries summer slimming
The lively and lovely sheep mm is also very lazy. Exercise to lose weight is far less attractive to them than going out to dance. There is no way. The constant weight loss exercise makes the sheep and sheep who are greedy for fresh feel too boring. Therefore, sheep and sheep may refer to the secret that beauty Shu Qi can lose weight by "hanging around" at home:
Secret 1: Eat only high-fiber cereal and low-fat fresh milk for breakfast, which can not only help defecate, but also be very nutritious and healthy. As for meat and seafood, it is reserved for lunch and dinner.
Secret 2: You should stand for at least half an hour after eating a full meal before you can sit down. If you are afraid of boredom, Shu Qi said: "I always stand and play video games. The time will pass."
Secret 3: Do not eat 5 hours before going to bed at night. If you are too hungry, you can only eat a small amount of boiled vegetables or fruit.
Representatives: Shu Qi, Liang Yongqi